Stop rewriting your grocery list every week.

Menu Pal turns your recipes into a weekly meal plan and generates your shopping list automatically — organized by aisle, ready to go. No more Sunday scrambles.

Free to download · 7-day Pro trial included · iOS

Menu Pal’s home screen

Never make a grocery list again.

Easily save and organize all your favorite recipes in one place. Create meal plans and organize your weekly menu with ease. Automatically create shopping lists based on your meal plans. Create circles to share your recipes, meal plans, and shopping lists.

A recipe in Menu Pal

Browse an extensive recipe library

Discover a wide range of recipes from various cuisines, all in one place.

A weekly meal plan in Menu Pal

Build weekly meal plans

Plan your meals for the week with ease, ensuring you have everything you need.

A shopping list in Menu Pal

Unlock the Shopping Assistant

Let our AI-powered Shopping Assistant create your grocery list based on your meal plans, saving you time and effort.

Everything in one place, finally.

Save recipes from anywhere, plan your week, share with your household, and never forget an ingredient again. Menu Pal is the connective tissue your kitchen has been missing.

  • Save recipes from anywhere

    Import from any website with a tap, or enter your own and add a cover photo. Everything lives in one searchable place.

  • Browse a growing library

    Discover new dishes from a curated, ever-expanding collection. Filter by category, tag, or your circle’s recipes.

  • Every recipe at a glance

    Prep, cook and total time and servings sit at the top of a recipe, with its ingredients grouped under their own headings. Imports bring them in when the site lists them, or add your own.

  • Make it your own

    Scale any recipe up or down, by servings when it lists them, and read it in US or metric. Add photos, swap ingredients, and tag the recipes you save.

  • Cook step by step

    Cook mode shows one step at a time in big type, with its ingredients in your scaled amounts, and keeps your screen awake. When a step names a time, start a timer right from it.

  • Plan your week in minutes

    Put recipes on the days of your week, and see your whole week at a glance. Meal planning has never felt this light.

  • Auto-generate your grocery list

    Pro users get the AI Shopping Assistant — it reads your meal plan, combines all ingredients, removes duplicates, and sorts by store section.

  • Lists that keep up

    Check things off as you shop, swipe an item to edit or delete it, and Uncheck All for the next trip. Changed your mind? Undo puts it back.

  • Cook together with Circles

    Create a Circle with your partner, family, or roommates. Everyone can view plans, add to lists, and check off items in real time — no more “did you get the milk?” texts.

Your shopping list is already written.

Pick your meals for the week, and Menu Pal’s AI Shopping Assistant generates your full grocery list — combined, sorted by aisle, ready to go. Download free and try Pro for 7 days.

Everyone loves Menu Pal

From Sunday meal preppers to busy families — here’s what people are saying after their first week with Menu Pal.

Auto-generated shopping lists are a game changer

I used to spend an hour every weekend making grocery lists. Now Menu Pal does it automatically from my meal plan. Pure magic!

Sarah K.

Sharing recipes with family is seamless

Created a circle with my siblings and we can all access mom’s recipes. We even plan family dinners together now!

David M.

Great for dietary restrictions

Love how I can tag recipes and filter by dietary needs. Makes planning meals for my gluten-free family member so much easier.

Rachel W.

Simple pricing. Start free, upgrade when you’re ready.

Menu Pal is free to use. Upgrade to Pro for the AI Shopping Assistant and save hours every week. Annual plan saves you 37%.

Billing period

Starter

$0

Everything you need to get cooking — completely free.

  • Access to the full recipe library
  • Build and save weekly meal plans
  • Create grocery lists manually
  • Share recipes, plans & lists via Circles
  • No credit card required
Get started for free

ProMost popular

$5.99/mo

Let the AI Shopping Assistant do the work. Plan your week, and your grocery list writes itself — organized by aisle.

  • 7-day free trial
  • Everything in Starter
  • AI Shopping Assistant — auto-generates your grocery list
  • Ingredients combined & organized by store section
  • One-tap list regeneration when plans change
Start 7-day free trial

Frequently asked questions

If you have anything else you want to ask, reach out to us.

    • What is Menu Pal?

      Menu Pal is your ultimate recipe manager and meal planning assistant. It helps you save recipes, plan meals, generate shopping lists, and share with family and friends - all in one convenient app.

    • How do I save recipes in Menu Pal?

      You can easily save recipes by importing them directly from websites or manually entering your favorites. All recipes are organized and searchable.

    • Can I customize my saved recipes?

      Yes! On recipes you save, set your own photo, swap ingredients, group them under headings, set servings and times, and pick categories and tags. On any recipe, even one shared with you through a Circle, scale it up or down and switch between US and metric.

    • How does meal planning work?

      Menu Pal makes meal planning simple. You can create weekly meal plans by selecting recipes from your collection. The app helps you organize meals for each day of the week.

    • What are Circles in Menu Pal?

      Circles are groups you create to share recipes, meal plans, and shopping lists with family members or friends. Everyone in a Circle can collaborate on meal planning and shopping.

    • How are shopping lists generated?

      Menu Pal Pro users have access to the Shopping Assistant that automatically generates lists from your meal plans. The app combines ingredients, organizes them by category, and lets you check off items as you shop. Swipe an item to edit or delete it, with Undo if you change your mind.

    • Is Menu Pal available offline?

      No, Menu Pal needs an internet connection. Your recipes, menus and lists live in your account, so they stay in sync with your Circle and are waiting when you sign in on a new phone.

    • Can multiple people use the same account?

      No, each person must have their own account, then use our Circles feature to share and collaborate. This keeps everyone’s personal preferences and settings separate while still enabling sharing.

    • What makes Menu Pal different?

      Menu Pal uniquely combines recipe management, meal planning, and shopping lists in one seamless experience. Our Circles feature makes it easy to coordinate cooking and shopping with family members.